About
Lauren Urquhart
Yoga Teacher, 40
RYT 500
Kundalini, Hatha, Vinyasa
Lise Okkerse
Lauren is a student and teacher of Kundalini Yoga as taught by Yogi Bhajan . She first started practicing hatha yoga in her teens. After several career, life twists & turns the path of yoga never really left.
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Lauren trained in Kundalini yoga under the Karam Kriya School, led by Shiv Charan Singh a longtime student of Yogi Bhajan’s. She continues to study with her teacher Jai Inder Kaur here in Melbourne. She has also studied Hatha Yoga (200) and Bhakti Vedanta Yogic science. She continues a regular hatha/vinyasa practice, most recently assisted on a 200 hour YTT and is studying a post graduate in counselling.
Yoga Teacher, 34
RYT 500
Yin, Hatha, Vinyasa, Reiki, Yoga Nidra
Lise Okkerse was first introduced to yoga while traveling the world and has been exploring and navigating her way through the depths of this traditional ancient wisdom practice ever since. She has been studying with and been inspired by teachers such as Michael (Laxmivan) Kubitzky. She assisted for over a year on 200 hour and 300 hour YTT's at Krishna Village.
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Lise's classes are truly reflective of the beautiful nature of who she is. The essence of the practice shines through in its gentleness and the exquisite depth of peace that is contained within, explored and discovered so wonderfully in her presence. She teaches with a gentle, loving approach helping to guide you through your practice in a nurturing and supportive way, allowing you to deepen into your body. Inviting the practitioner to witness the inner realms of experience with a soft presence of self care, compassion and acceptance - to slow down, move within and connect to self, your truest and purest nature.